If you are a fan of Falooda, you must be familiar with basil seeds. In India, basil seeds are commonly used in faloodas. They are also known by the names Tukmaria / Falooda Seeds / Sabja Seeds. Never did I know, that it had so many health benefits. If you are living in the America / Australia then I am sure you must be familiar with Chia Seeds. Chia Seeds and Basil Seeds are not the same but they are very similar when it comes to benefits. You can call them "cousins". Chia seeds are difficult to find in Asia / South East Asia / Middle East. Basil seeds are more common in these places.You can find these seeds in supermarkets / grocery shops.
